Forex Trading

What Are the Best UK Trading Hours in the Forex Market? IG International

Best Time to Trade Forex

The good news is that these disadvantages are easily cured by a well-structured Forex trading course, discipline and no small amount of practice. Like most things, there are advantages and disadvantages to the Forex market being a 24-hour market. This is of course a simplified way of thinking about it, but it does help to visualize the Forex hours in this way. This is what creates so called “gaps” when the market opens at the beginning of the week. Trading algorithms, involve using complex formulas and mathematical models to make high-speed trading decisions.

We are looking to optimize our trading strategy to include a good general principle of when to trade regardless of these sessions. Of course, we will get to specific trading pairs down the line as well. However, each day is broken up into several sessions, with each session being open for a set number of hours depending on the geographic location. It’s also important to be aware that high trading activity also leads to high volatility.


Even though it is the smallest mega-markets, it sees a lot of early activity when the markets reopen on Sunday afternoon. Forex dealers and financial institutions at that time were trying to regroup following the prolonged break since Friday afternoon. This means that you can start trading Sunday afternoon EST and continue trading non stop all the way until Friday afternoon EST.

Best Time to Trade Forex

Forex is an over-the-counter market, where currencies are traded during Forex trading sessions. Unlike the stock market where stocks are traded on stock exchanges, Best Time to Trade Forex there is no one centralised exchange in Forex. This session also coincides with Sydney trading hours, which begin two hours before Tokyo trading hours.

Plan your trading

Following that, USD/JPY features incredibly strong base support and can be considered a safe haven for beginner traders. AUD/USD and GBP/USD are other pairs that are reputable and can make traders a good chunk of profit. The continental currency of the European Union needs no introduction, and everyone knows the power that is shared between the US Dollar and the European Euro.

The CPI is one of the statistics used most often for identifying times of deflation and inflation. It is worth noting that when there’s a huge global event like the World Cup, for instance, the market can become less active because people are distracted from the market. Also, make sure to take enough rest because it can affect your trading performance in general. The answer is simple; there is no single correct choice among Forex time frames.

#3: When is the Best Time to Trade Forex

The London-New York overlap, which is the time of day when the two largest Forex trading sessions are both open, traders get the largest price swings and lowest spreads to trade the market. You may have noticed when reading the previous section that at several times of the day more than one market is open at the same time. These overlapping times usually provide the greatest degree of liquidity in certain currency pairs, as well as wider pip range movements. This tends to make these more liquid periods better times to trade, theoretically at least.

Perhaps unsurprisingly, Australian currency pairs such as AUD/USD can see the most activity during the Sydney session. Although NZD/USD and Asian pairs – including USD/SGD – are popular too. FBS experts analyzed the behavior of traders from almost 60 countries to see on what days of the week they made the most handsome profits. Knowing the best times of the day to trade on the Forex markets can be crucial to your trading success. Thus, the market gets quite disorderly on Fridays, there is typically very little trading activity, and prices start to fluctuate again.

Currency or foreign exchange trading – often known as FX – is trading pairs of currencies to try to potentially benefit from fluctuations in the exchange rates. Nick has over 25 years of financial market experience as a commodities and foreign exchange trader in investment banks and prop firms. In addition, he has built trading tools to help traders improve their market knowledge and trading mindset. Having worked in Sydney, London, New York, and now Tokyo, Nick has a unique insight into market psychology and the challenges traders face at all levels. US economic indicators can cause large moves in the forex market and be profitable to trade for skilled traders. Economic data releases such as Non-Farm Payrolls, Gross Domestic Product (GDP), and inflation reports can significantly impact the forex market in the short and long term.

Day traders usually apply the following periods that each of these categories tends to cover. The strategies that a trader uses will identify which time frame they should apply to. Longer time frames are better for spotting an overall trade setup, while shorter ones are better for pinpointing the optimal entry point. If you want to trade spot FX you need to use a forex broker platform.

We’re also a community of traders that support each other on our daily trading journey. According to the latest data from FXLIQUIDITY, an analytics service for the FX market, liquidity is at an optimum level around 10 am and 3 pm London time (10 am NY time). Well, just like TV, “ratings” (a.k.a. liquidity) are at their highest when there are more people participating in the markets. Forex trading success is undoubtedly built upon a foundation of commitment and execution, from education all the way through to trading strategy development. On top of that, timing also plays a key role—arguably a more important role than most people probably realize—allowing you to truly pick your moments. Create an account on our platform and start trading with as little as $100.

  • Economic data releases such as Non-Farm Payrolls, Gross Domestic Product (GDP), and inflation reports can significantly impact the forex market in the short and long term.
  • While futures contracts and CFDs both allow traders to speculate on the direction of an asset price, there are differences in how they work in practice.
  • Sydney, Australia (open 5 p.m. to 2 a.m.) is where the trading day officially begins.
  • Forex traders often commit their hours to memory, paying particular attention to the hours when two exchanges overlap.
  • Although the forex market is usually closed over the weekend, IG is the only UK provider to offer weekend trading on the GBP/USD currency pair.

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